Latest news

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Is the air that you’re breathing safe for your baby?

Why we’ve added real-time air quality monitoring in the Velmio app
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Why and how lifestyle tracking improves pregnancy outcomes

Why it is critical to track your lifestyle during pregnancy
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We love feedback!

Let us know how we can help improve your pregnancy experience
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Pregnancy coronavirus research

Compilation of what is known so far (updated frequently)
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Pregnancy coronavirus advice

COVID-19 advice from the World Health Organization for pregnant women
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App resources

Learn how to take full advantage of the groundbreaking tech available in the Velmio app. Don't hesitate to reach out to our team if you have any further questions about using the app

Syncing your health data with Velmio via Apple Health

How to make sure that Velmio works with your Apple Watch and other smart devices
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Healthy diet equals healthy pregnancy

Why tracking your pregnancy diet is critical for a healthy pregnancy
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Introducing Velma

How your virtual pregnancy assistant can help you make sense of your data
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Reaching your pregnancy goals

How to set targets for a health pregnancy lifestyle using Velmio
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Thinking of buying a smartwatch or fitness tracker?

We compare which devices are better suited for women’s health and pregnancy
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How does your sleep quality change during pregnancy?

We’ve built an algorithm to help you find out
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Nutrition tracking with just a photograph

How we’ve simplified diet tracking to help you understand what to eat for a healthy pregnancy
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Recording your nutrition supplements

How this feature rounds out the nutrition tracking experience
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Own an Apple Watch or other wearable device?

How to get the most out of your smartwatch with Velmio
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Pregnancy health

Stay informed with the latest advice on pregnancy health curated by our medical science experts

Smoking during pregnancy

Why smoking is dangerous for you and your baby
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Sleep quality

How does sleep quality change during pregnancy?
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Baby kicks

Should I measure my baby's kicks?
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Ultrasounds

Are ultrasounds safe during pregnancy?
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Gender

When do I find out my baby's gender?
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Position and station

What do doctors mean when they talk about your baby's position and station?
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Giving birth

When is it time to go to the hospital?
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Doctor visits

How often should I visit my doctor during pregnancy?
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Preeclampsia

What is preeclampsia?
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Fetal presentation

What do doctors mean by the "presentation" of the fetus?
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Folic acid

What is folic acid and why do pregnant women need it?
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Due date accuracy

When will I actually give birth?
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Shoes

Why are some shoes considered unsafe during pregnancy?
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Pets

Is it safe to have pets around during pregnancy?
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Swimming

Is it safe to swim in a chlorinated pool?
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First pregnancy checkup

What happens at the first pregnancy checkup?
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Ectopic pregnancy

What is an ectopic pregnancy?
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Vaginal changes

How does birth change the vagina?
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Stretch marks

Why do stretch marks occur and can they be prevented?
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Food cravings

Why do food cravings change during pregnancy?
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Baby bump size

Why do some women appear to have a smaller baby bump?
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Eating fish

Is it safe to eat fish during pregnancy?
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Exercise

What amount of physical activity is safe?
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Sex during pregnancy

Is it safe to have sex during pregnancy?
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Alcohol

Why is alcohol so dangerous for pregnant women?
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Vitamin supplements

Are vitamin supplements needed during pregnancy?
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Sleeping position

How should I sleep during pregnancy?
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Caffeine

Can I drink coffee while pregnant?
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Spas and saunas

Is it safe to use a spa or sauna during pregnancy?
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Air travel

Is flying safe during pregnancy?
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What to eat

What should I eat during pregnancy?
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Weight gain

How much weight should I gain during pregnancy?
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Pregnancy tests

When is the best time to take a home pregnancy test?
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